Covid19 stress and anxiety

“This too shall pass” is an ancient adage from Persia.  It serves to remind us that life is a journey, and that there is no constant – we are always moving forward.  At the moment, I think a lot of people are waiting for the next phase of life…. most...
Teenage health and wellbeing

Teenage health and wellbeing

As a father of a teenager, I know how complicated they can be! Sometimes they are childlike, and other times, testing all the boundaries and trying to act like adults. The medical issues affecting adolescents can be wide-ranging and significant; from hormonal changes...
Mental health

Mental health

It can be easy to know when to see a doctor when there are physical symptoms; you’ve got a sore throat, or a rash or something hurts. When it’s in your head, it can be harder to identify or even to talk about. Whilst there is a continuing focus on mental wellbeing in...